this is the fun part - analysing other people's blogs :D
http://milkandscrambledeggs.blogspot.com/ -
Jazell Leong 206! aka my fail partner
YOUR SODIUM IS LIKE, 400% OF RDDA HAHAHAHAHAHA
omgosh okay for Mrs Wong's sake I will be sane here :D
Sodium is too high! My goodness it definitely needs to be cut down. Although the rest of the food groups seem quite okay! :)
I like the homemade fries! It only requires a coat of oil and oven-baked, instead of the fries being deep-fried in a tub of oil which is constantly being reused until it turns to black D: It's much healthier than processed fries :D
http://happyfoodies.blogspot.com/ -
Won Xue Li, 206
For your suggestion of a healthier dish, I like it how you mentioned that adding stuff like shredded chicken could inprove the overall taste of the spaghetti :) It makes the dish both healthy and tasty!
You seem to be not eating enough of everything D: Your diet does not meet the RDDA! However, your sodium is quite low at 153%, compared to Jazell and my percentage which are both above 300%. This shows your sodium intake is quite healthy, only that you have to have a more balanced diet!
I have to say something - coffee at 2am?! and seeing how that was during the september holidays...O_O
http://floorboar.livejournal.com/ -
June Ngian, 210, the girl with lactose intolerance ):
(LIVEJOURNAL! <3)
I like how you have many interesting videos (PEANUT BUTTER JELLY TIME! HAHA) and stuff :D Your analysis for each day seems quite short though ): (Although you are not really known for long chunks of words like me anw)
I love half-boiled eggs! And the fact that it can be a much better alternative to sodium-high scrambled eggs is COOL :D Although I must say, half-boiling eggs is much more time-consuming than scrambling eggs ): plus if you add soya sauce to half-boiled eggs (which people usually do, isn't that sodium still? but I'll give it a try :) plus you seem to eat a lot of fruits, which is good (Y) Overall your diet seems quite okay actually.
That is all!
*bows*
ate at 9:08 PM